Everything has an upside and downside: Your water. Your food. Your exercise. Even you. You’re not perfect. There are scales that need to be weighed so you can balance your ledgers that set your performance on a positive trajectory. The world of home gym equipment for the mixed martial arts athlete is no exception. There’s a lot of stuff out ...

Aspen Ladd’s quest to challenge Amanda Nunes for UFC championship gold suffered a blow in the main event of UFC Fight Night 195 as she suffered a unanimous decision loss to Norma Dumont. Ladd, who was previously well on her way toward securing a title shot at 135 pounds, headlined against Brazil’s Dumont at the UFC Apex, only to lose ...

Aspen Ladd’s quest to challenge Amanda Nunes for UFC championship gold suffered a blow in the main event of UFC Vegas 40 as she suffered a unanimous decision loss to Norma Dumont. Ladd, who was previously well on her way toward securing a title shot at 135 pounds, headlined against Brazil’s Dumont at the UFC Apex, only to lose on ...

The semi-finals of the $1 million Bellator light heavyweight grand prix are the star attraction at Bellator 268, which takes place this Saturday night in Phoenix, Arizona. Reigning 205-pound champion Vadim Nemkov features in the night’s main event against tournament alternate and No. 5 ranked contender Julius Anglickas, who steps in to replace Anthony “Rumble” Johnson, who is dealing with ...

“The Last Emperor” Fedor Emelianenko tops the card as Bellator MMA heads for Moscow, Russia for Bellator 269 on October 23. The former PRIDE FC heavyweight champion stars in the main event of the evening against No. 2 ranked contender Tim Johnson, with the Russian legend potentially one big win away from a shot at the Bellator heavyweight title and ...

If you plan on hating cardio and want to stop losing body fat, go buy a treadmill, stationary bike or rowing machine. They’re the most boring way to lose minutes of your life and sanity. If you think a minute goes by fast, then try spending one on a whirring treadmill. It’s excruciating. What happens when you loathe a type ...

If you plan on hating cardio and want to stop losing body fat, go buy a treadmill, stationary bike or rowing machine. They the most boring way you can lose minutes of your life and sanity. If you think a minute goes by fast, then try spending one on a whirring treadmill. Its excruciating. What happens when you loathe a ...

One of the biggest simmering grudge matches is all set to finally take place inside the octagon. According to a report from Ariel Helwani, Leon Edwards and Jorge Masvidal have agreed to face each other in a three-round welterweight clash on the main card of UFC 269, which will take place on December 11. The event is expected to be ...

Over the past two decades, Dana White has steered the UFC to the sporting mainstream, but despite a remarkable run at the helm of the promotion, the 52-year-old is far from finished. Now he’s targeting global domination. Speaking to Bloomberg as part of a feature on the business of sports, White lifted the lid on what has made the UFC ...

Bellator’s upcoming visit to Dublin has a new main event, with an Irish star set to fight for championship gold. The eagerly-anticipated lightweight rematch between rival contenders Peter Queally and Patricky Pitbull was originally booked as a three-round co-main event bout, but recent events have caused the bout to be elevated to a title fight. Irish lightweight contender Queally had ...